WISDOM. INSIGHT. TRANSFORMATION.
I work with individuals and organizations/companies, offering highly skilled, mindfulness-based coaching that is collaborative, compassionate, and effective. Are you ready to embark on a journey toward deeper self-understanding and agency in your relationships, work, and life path? Understand and evolve patterns of communication and action that are no longer working for you? Or perhaps you’d like some support in your organization to help grow the relational and leadership skills of your employees? Contact me and let’s drop into the world of possibility together.
HOW DOES COACHING DIFFER FROM THERAPY?
Typically in therapy, we are examining the present in context of our past. Coaching opens us toward the possibilities inherent in the present so that we can incline toward a more grounded and authentic life as we move toward our future aspirations. The orientation in coaching focuses on how we are now and what possibilities lie ahead for us based on the actions we take today.