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EFT Tapping

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What is EFT tapping?

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer, a disruption in energy is the cause of all negative emotions and pain.

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